Who doesn’t like hummus? It’s quick, delicious, versatile and goes with several dishes. Served with bread or vegetable sticks, it’s perfect for a quick snack, and it’s always a crowd pleaser at parties. Unfortunately, store bought hummus often comes with several unnecessary and unhealthy ingredients. Many times, there’s even added sugar in it! If you’d like a healthier version, try this recipe. You’ll have healthy home made hummus in just five minutes!
Ingredients (makes 1 bowl; serves 4):
ca. 250 g canned chickpeas
1 big tablespoon tahini (sesame paste)
2 small tablespoons olive oil
1 clove fresh garlic
1 teaspoon lemon juice
2 tablespoons water
salt + pepper to taste
Put all the ingredients in a blender and blend until smooth. Move to a bowl and garnish with a few additional chickpeas and a little bit of olive oil on top. Enjoy!