Mon-Thurs 4:45 am - 9:00 pm · Fri 4:45 am - 8:00 pm · Sat 6:30 am - 6:00 pm · Sun 7:30 am - 6:00 pm
- Teen Girls: A Fitness Program Just For You!
Geared for girls ages 14 and up, you'll stretch, lift weights and do cardio. You'll also learn ten healthy habits to stay fit for life.
It's fun and we welcome all fitness levels, especially beginning exercisers. There's member and non-member pricing; see Teen Group Training rates for particulars. Bring a friend and train together!
The class meets Tuesdays and Thursdays, 3:30pm-4:15pm. For more information, contact Anita Franklin at 651-430-1584 or email firstname.lastname@example.org.
- No Time For Exercise? Try This!
Fitness Director and Personal Trainer Anita Franklin shares five great exercises in this video for people who only have 10-20 minutes to stay in shape. These can be done at home or work - best of all, they don't require any expensive equipment!
- Get Results From Your Workouts!
Are you seeing the results you want from your workouts? If not, this article may help you find out why.
Thinking About Joining Us in Fitness?
If you've never been a guest or member of our club and are over 18, click here to get a one-day guest pass. Or just come into the club for a tour--we'd love to show you around!
We Have Fitness Rewards Here!
We participate in HealthPartners®, Preferred One, United Health Care, Blue Cross/Blue Shield, Medica and UCan Fitness programs. Please check with your provider to see if your policy has this benefit.
Follow us on Facebook!