Mon-Thurs 4:45 am - 9:00 pm · Fri 4:45 am - 8:00 pm · Sat 6:30 am - 6:00 pm · Sun 7:30 am - 6:00 pm
- NEW! Evening Yin Yoga Begins Nov. 2
Another series of yin yoga begins on Sunday, Nov. 2 from 6:00pm-7:00pm. The series runs through Nov. 30.
The series meets in the new St. Croix Room at the Spa and is taught by Kim Winter, RYT 200. Cost of the 5-class series is $65. Sign up at the Fitness Club desk. Find out more about Kim and yin yoga here.
- Drop In To Meditate
Discover the benefits of meditation in this class which meets Tuesday evenings from 7:00pm-8:00pm now through November 4. Participants learn about the Yogic style of meditation and techniques to help you focus and find calmness. A single class drop-in rate is $20.
The series is taught by Suzanne Howard, Yoga instructor at Stillwater Fitness and massage therapist at Just For Me. Sign up at the Fitness Club desk.
- Teen Girls: A Fitness Program Just For You!
Geared for girls ages 14 and up, you'll stretch, lift weights and do cardio. You'll also learn ten healthy habits to stay fit for life.
It's fun and we welcome all fitness levels, especially beginning exercisers. There's member and non-member pricing; see Teen Group Training rates for particulars. Bring a friend and train together!
The class meets Tuesdays and Thursdays, 3:30pm-4:15pm. For more information, contact Anita Franklin at 651-430-1584 or email email@example.com.
- Try Aqua Zumba FREE In October
Kim Tate, a new personal trainer at the Club, will lead free Aqua Zumba classes beginning Oct. 14 on Tuesdays and Thursdays from 9:30am-10:30am. This class will be a fee-based specialty class beginning in November. Kim will also be available for personal training appointments.
- New Class Offered
Join R.I.P.P.E.D.-certified instructor Wendy on Thursdays at 5:00am starting Oct. 2 for a high-intensity workout consisting of squats, burpees, abs and more! See what R.I.P.P.E.D. is all about here.
- Can't Decide Whether To RESET? Watch This Video!
Here's a short interview with one of our club members detailing her experience with the RESET program!
We Have Fitness Rewards Here!
We participate in HealthPartners®, Preferred One, United Health Care, Blue Cross/Blue Shield, Medica and UCan Fitness programs. Please check with your provider to see if your policy has this benefit.
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